Last weekend, my neighbor brought over tons of fresh kale from her garden. Kale is not something my family eats on a consistent basis, so I had to do a little research on the best way to prepare it. These oven-roasted kale chips did not disappoint! They were crispy, easy to prepare, and most importantly, delicious! Enjoy! INGREDIENTS​: 1 bunch of kale 1 tbsp. olive oil Sea salt, to taste INSTRUCTIONS: Preheat the oven to 350 degrees. Line a baking sheet with parchment paper.

I am always seeking new recipes that incorporate protein powder and this one really nails it! These are very simple to make and are so delicious! My whole family enjoyed them and we all found it very difficult to just have one! INGREDIENTS​: 1/2 c. natural peanut butter (Ingredients should read: peanuts, salt. I use Crazy Richard's brand.) 2 tbsp. coconut oil 1/3 c. honey 1 tsp. vanilla extract 2/3 c. vanilla protein powder (I used Optimum Nutrition brand; 2 full scoops.) 1 c

These turkey burgers can be whipped up FAST! They have five super simple ingredients and are Whole30-approved! My biggest piece of advice with these are to make sure you spray your grill to avoid sticking. Freezing them for a bit after you form them also really helps. Additionally, I typically would swap the canned pineapple for fresh; however, the canned works well here because the fresh pineapple breaks down the burgers, causing them to crumble while cooking. Hope you enjoy

Need a yummy on-the-go snack? These peanut butter protein balls are for you! With 5 simple ingredients and no baking required, these make for an easy, grab-and-go snack or just a little something to satisfy a sweet tooth! I have been enjoying one of these with a cup of coffee or tea. You'll definitely need a big glass of something because they are quite dense, but extremely delicious! Enjoy! INGREDIENTS​: 1/2 c. creamy peanut butter (ingredients should simply read: "peanuts"