I was so excited when I discovered this healthier take on lasagna! These roll ups are protein-packed and we are even sneaking in a vegetable! These reheat beautifully and freeze well. Enjoy! INGREDIENTS​: 1 package whole wheat lasagna noodles (you'll use about 12 noodles) 10 oz. package frozen spinach, thawed and drained 15 oz. low fat 2% cottage cheese 1/2 c. grated Parmesan cheese 1 egg 1 tsp. minced garlic 1 tsp. Italian seasoning 1 lb. chicken breast, cooked and diced (I

This soup is easy and filling! The mushrooms provide great flavor in combination with the coconut milk. It is dairy-free and vegan, which makes it a great candidate for a meatless night. If you're currently following a high-protein diet, you may consider pairing this soup with a salad topped with chicken or fish for added protein, as this soup doesn't pack much protein. I hope you enjoy this delicious blend of vegetables! INGREDIENTS​: 8 oz. baby bella mushrooms, sliced 2 tbs