This recipe is one of my favorites for several reasons: 1. It's easy! Few ingredients and little brainpower needed to throw this together! 2. It's great as a make-ahead/meal prep item! I love to portion this out into mini containers and eat it as part of a warm breakfast on a busy, weekday morning or for "brinner"! 3. It's customizable! I often empty out my produce drawer when making this recipe and add extra veggies that are ready to be eaten. (Mushrooms, zucchini, squash, e

Do me a favor right now and try to say the name of this recipe three times as fast as you can. Phew! I'm tired just typing that out. I promise that the name is more complicated than the steps of this recipe! There are a few different steps, but all very easy! When I initially made this recipe, I did not use bacon or Brussels sprouts and felt that it needed a little jazz. When I added those in, this became a major hit at my house! Spaghetti squash bakes usually leave me feelin

This was not the original post I had planned for today, but after making these last week for my girls and receiving such a large response on my Instagram story, I decided to move this post up so you could add them to your weekend prep list! These muffins are nutrient-dense and surprisingly low in fat! They taste great (especially with the optional added chocolate chips) and serve as yet another sneaky avenue to get vegetables in your toddler's diet. These would also work grea

This light and refreshing salad has become one of my favorite lunches! It leaves you feeling satisfied, but not overly full. I have a client who uses this consistently as an easy weeknight dinner as well. It takes almost no thought to throw these ingredients together. I like to eat this in a lettuce wrap or whole wheat tortilla. Hope you enjoy! INGREDIENTS​: 2 5 oz cans of tuna in water 2 c fresh spinach, roughly chopped 2/3 c plain Greek yogurt 1/2 c shredded mozzarella che