

Lemon Garlic Tilapia
This tilapia is so easy to prepare and uses only whole food ingredients. This light and refreshing fish can be prepared in about 30 minutes. Enjoy! INGREDIENTS​: 4 tilapia filets, about 1 lb. 3 tbsp. lemon juice 1 tbsp. melted butter 1 tsp. minced garlic 1 tsp. dried parsley salt and pepper, to taste INSTRUCTIONS: Preheat the oven to 375 degrees and spray a baking dish with olive or avocado oil cooking spray. Rinse the tilapia under cold water and pat dry with paper towel. Pl