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Honey Dijon Chicken

This easy marinade is the perfect combination of sweet and tangy. It's whole, real food ingredients moisten the chicken beautifully which prevent it from drying out whether you grill or bake it. Our family will definitely be adding this to our weekly rotation! Hope you enjoy! INGREDIENTS​: 1 lb boneless, skinless chicken breasts or thighs 3 tbsp. honey 3 tbsp. Dijon mustard 2 tbsp. olive oil 1 tsp. minced garlic salt and pepper, to taste INSTRUCTIONS: In a small bowl, mix together the following ingredients: honey, Dijon mustard, olive oil, and minced garlic. Stir thoroughly until all of the ingredients are fully incorporated. Pour marinade over chicken, either in a large bowl or in a large z

Oatmeal Cookie Protein Shake

This shake is both delicious (naturally sweetened!) and filling (fiber-packed!). It can be easily customized to fit your nutritional needs/preferences and what you have on hand. This could serve as a meal replacement if you're looking for a quick breakfast on your commute to work, or if you're working from home and need to get back to your desk quickly after lunch. Hope you enjoy! INGREDIENTS​: 3 pitted Medjool dates (about 24g) 1 c. unsweetened vanilla almond milk 1 c. frozen riced cauliflower 1/4 c. old-fashioned oats 2 tbsp. powdered peanut butter (or 1.5 tbsp creamy peanut butter) 1/2 tsp. vanilla extract 1/4 tsp. cinnamon pinch of sea salt 1 scoop vanilla protein powder or collagen pep

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