

Self-Care Saturday aka Sabbath
A good friend (looking at you, Sarah) challenged me awhile back (like 2 yrs ago, LOL) to start observing a “Sabbath” every Sunday. She saw what “the grind” was doing to me and recognized my need for simply “white space” or intentional time to slow down, unplug, have no schedule, etc. Slowing down is like a foreign language to me, but I saw the value in what she was suggesting for me. I also clearly value her opinion because immediately after our conversation, I added “Sabbath


Greek Turkey Burgers
Greek food has such excellent flavor and is typically lighter in calories. I'm always looking for more variations to try, especially if feta is involved! These turkey burgers have very few ingredients and the prep is minimal, just how I like it! We topped ours with Greek yogurt, cucumber, sliced red onions, and tomatoes. These pair perfectly with roasted veggies, rice, quinoa, or salad. Enjoy! INGREDIENTS: 1 lb. lean ground turkey (I used 98%) 1 tbsp. minced garlic 1 tsp. c