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Lightened Up No Bake Cheesecake

 A client shared this minimal ingredient, gluten-free recipe with me last week and we have been enjoying these cheesecakes ever since! They come together very quickly and as the title suggests, no baking is required! The calories and sugar are minimal in comparison to other desserts and these even pack a little bit of protein! Hope you enjoy!

 

INGREDIENTS​:
  •  1/2 c. low fat granola (I used Nature's Path Pumpkin Flax Granola from Costco)
  • 1 package (8 oz.) reduced fat cream cheese 
  • 1 c. plain Greek yogurt
  • 2 tbsp. honey
  • 2 tsp. vanilla extract
  • 1/2 c. blueberries, strawberries, or fruit of choice
 INSTRUCTIONS:
  1. Line a muffin pan with 8 paper muffin liners. Spoon 1 tbsp. granola into each of the cups, pressing down slightly to crush. 

  2. In a large mixing bowl, beat cream cheese until smooth. Add yogurt, honey, and vanilla and stir well to fully incorporate. 

  3. Spoon 1/4 c. cream cheese mixture into each cup. 

  4. Cover and refrigerate for at least 2 hours or until firm. 

  5. Top with fruit just before eating. 

 

 NUTRITION: 

*Makes 8 servings.
Per serving: 138 calories; 12g Carbs, 8g Fat, 5g Protein
 
TAG ME! 
If you make a recipe from Fueled and Fit, make sure to post it and tag me (@fueledandfitwellness on Instagram) so I can see your creation!
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Original recipe and photos adapted from: https://blog.myfitnesspal.com/lightened-no-bake-cheesecake/
 
 
 
 
 
 
 

 

 

 

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