top of page

FUELED+FIT BLOG

RECIPES, ARTICLES, THOUGHTS + MORE

Wholesome and Homemade Ranch


Having a hard time getting your veggies in? Try making this dairy-free ranch to dip them in! This recipe is comprised of minimal ingredients and is very easy to make. The total prep time is less than 10 minutes! I plan to take this to many barbecues this upcoming summer. Enjoy!

INGREDIENTS​:

  • 1 egg

  • 1 c. LIGHT olive oil

  • 1 tbsp. lemon juice

  • 2 tbsp. red wine vinegar

  • 1 tsp. sea salt

  • 1 tsp. pepper

  • 3/4 tsp. onion powder

  • 3/4 tsp. garlic powder

  • 1/2 c. full fat coconut milk, blended

  • 3 tbsp. dried parsley

INSTRUCTIONS:

  1. Use an immersion blender to combine all ingredients (except spices) in a mason jar. Blend for about 1 minute.

  2. Add the spices and blend for about 15 seconds to incorporate.

  3. Store in the refrigerator up to one week.

NUTRITION:

*Makes 28 servings.
78 calories; 9g Fat, 0g Carbs, 0g Protein

TAG ME!

If you make a recipe from Fueled and Fit, make sure to post it and tag me (@fueledandfitwellness on Instagram) so I can see your creation!
Original recipe and photos adapted from: https://www.whole-sisters.com/dump-ranch/

FEATURED POSTS
RECENT POSTS
ARCHIVE
SEARCH BY TAGS
FOLLOW US
bottom of page