BE SMART.

EAT SMART.

 Nourish Your Mind & Body.

SERVICES

NUTRITION & WELLNESS

INITIAL CONSULTATION

INITIAL CONSULTATION

MONTHLY COACHING

Individuals tend to find the most benefit from 6-12 months of coaching, but this varies by person. The length of each nutrition plan is mutually decided upon among the individual and coach.

199
$
 
65
$

Designed to teach general nutrition, providing a simple approach to understanding how different elements, such as macro and micronutrients, play a vital role in meeting individual goals.

INITIAL CONSULTATION

Start Here

 

FOODISFUEL

BEEF
CURRIED TURKEY
SLOPPY JOES
 

MEET

Emily Fain

"When I started viewing food as a fuel source instead of a reward, I started to notice big changes in my body composition, energy, mood, & sleep cycles"

TELL

US

Official nutrition coach of

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