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Berry Cheesecake Overnight Proats

August 5, 2019

 I recently came across this recipe and had to try it in an effort to find another breakfast I could make ahead and eat on the fly. These overnight oats did not disappoint! I've tweaked it to be a bit more macro-friendly and it is every bit as delicious as the original recipe. Enjoy! 

 

INGREDIENTS​:
  • 1 c. fresh blueberries or raspberries
  • 1 tsp. vanilla extract
  • 1 packet stevia 
  • 1/3 c. oats
  • 1/2 c. low fat cottage cheese
  • 1/3 c. unsweetened vanilla almond milk
  • 1 tsp. chia seeds (optional)

 

INSTRUCTIONS:

  1. In a small bowl, combine the berries, vanilla, and stevia. Mash together until a compote is formed.

  2. Add the oats, cottage cheese, milk, and chia seeds (if using) and stir well until everything is thoroughly combined.

  3. Refrigerate overnight or at least 8 hours. Top with extra berries before serving if you'd like!

 

NUTRITION: 

*Makes 1 serving.
*Blueberries and chia seeds used.
 
Per serving: 309 calories; 6g Fat, 45g Carbs, 18g Protein 
 
TAG ME! 
If you make a recipe from Fueled and Fit, make sure to post it and tag me (@fueledandfitwellness on Instagram) so I can see your creation!
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Original recipe adapted from: Burn BootCamp. 
 
 
 
 
 
 
 
 
 

 

 

 

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