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Pumpkin Protein Energy Balls

November 21, 2018

 

These no bake Pumpkin Protein Energy Balls are delicious and make for a super quick, festive treat! I've been keeping mine in the freezer and enjoying with a cup of warm coffee. The best part about these? They're made from only a few ingredients and all you need is a food processor! Hope these bring some joy to your holidays this year!

 

INGREDIENTS​:
  • 5 tbsp canned pumpkin 
  • 3/4 c dates (about 15)
  • 1/8 c coconut flour 
  • 5 tbsp almond butter (or the nut butter of your choice)
  • 1.5 servings collagen (or the protein powder of your choice) 
  • 3/4 tsp pumpkin pie spice
  • pinch of salt
 

INSTRUCTIONS:

  1. Place the dates in a food processor or high-speed blender. Pulse a couple times so they break down into several small pieces. 

  2. Add the remaining ingredients and blend until smooth and dough-like.

  3. Form the dough into equal size balls and refrigerate for 10 minutes or until chilled. Store in the refrigerator or freezer. 

 

NUTRITION:

(Makes 14 balls)  
Per serving: Calories: 90; Fat: 3g, Carbs: 10g, Protein: 6g
  
TAG ME! 
If you make a recipe from Fueled and Fit, make sure to post it and tag me so I can see your creation! @fueledandfitwellness on Instagram! 
 
 
 
 
 
 
 
 
 
 
 
Recipe adapted from: https://eatthegains.com/protein-pumpkin-chocolate-chip-energy-balls/
 
 
 
 
 

 

 

 

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